Like many others, I?ve made a New Year?s Resolution to eat healthier. Well, actually, it was a post-Costa Rica resolution, since I came back 7lbs heavier from our 2 week trip! I managed to lose 1.5lbs over Christmas, though ? so that?s a miracle.
Anyway, today I came across this great ?Food Rules? site,?from the writer Micheal Pollan while doing research for a class I?m teaching.
This little illustrated guide is a great reminder on how to eat healthier and more sustainably! Check it out!
Source: http://rowanfamilytree.com/2013/01/04/food-rules-for-2012/
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