Thursday, October 18, 2012

Cranberry Juice Drops Blood Pressure : Easy Health Options?

Cranberry juice has steadily gained a reputation for improving health and as a particularly helpful food for protecting the bladder and urinary tract. And now studies indicate that antioxidants in cranberry juice also effectively support the cardiovascular system and lower blood pressure.

Researchers have measured the effects of cranberry juice on blood pressure as part of a controlled diet over the span of two months.

At the end of two months, blood pressure values for people drinking low-calorie cranberry juice dropped from an average of 121/73 mmHg to 118/70 mmHg. The researchers believe the antioxidants found in cranberry juice are responsible for bringing down the blood pressure readings.

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Filed Under: Alternative Medicine ? Easy Health Options News ? Heart and Cardiovascular

About the Author: Staff writer Sam Rolley began a career in journalism working for a small town newspaper while seeking a B.A. in English. After learning about many of the biases present in most modern newsrooms, Rolley became determined to find a position in journalism that would allow him to combat the unsavory image that the news industry has gained. He is dedicated to seeking the truth and exposing the lies disseminated by the mainstream media at the behest of their corporate masters, special interest groups and information gatekeepers.

Source: http://easyhealthoptions.com/alternative-medicine/cranberry-juice-drops-blood-pressure/

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